Search Results for: masturbation

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Women Addicted to Porn: What You Need to Know to Break Free

“I’m a girl, I struggle with this daily, I fail daily,” said Pauli. “I was hooked and feared being found out and rejected as the freak I felt I was,” shares Jennifer. Raechel told us, “I see many guys here and just wanted to let the women reading this know…

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Sex Isn’t the Solution to Your Husband’s Porn Problem

In the first few moments after I found my husband Craig’s digital footprints that led me to his favorite porn sites, all I could see, feel, and speak revolved around rage. I was embarrassed (because clearly, I was not satisfying), angry (did we not just speak wedding vows to forsake…

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6 Things to Consider Before Becoming Your Spouse’s Ally

“Ally” comes from the Latin word alligare, meaning “to bind to.” We may be familiar with the term in the context of nations that are allies. They make a commitment to act together and protect each other. The Bible paints a similar picture in marriage when it speaks of a…

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Day 10: The Science of Craving

Neuroscience knows that willpower is a function of the prefrontal regions of the brain. But our willpower can be thwarted by other parts of the brain that crave rewards and hold memories of how to get rewarding neurochemistry. Scientific studies confirm that using porn over and over actually reshapes these areas of the brain,…

Last Updated: June 11, 2024

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The Two Most Important Questions to Ask If You Have a Setback

Recently, a married man from a support group I lead had two setbacks (or relapses) with porn on the same day. But rather than quitting, he sheepishly retorted, “It was just what the doctor ordered!” One of the hardest things to understand or accept is that setbacks may be a part…

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Good Kids Get Hooked on Porn Too: Pastor Noah’s Story (Part 1)

I’m 37. This is relevant because you can tell a lot about someone’s sexual purity story by how old they were in the mid-’90s, also known as when the internet became as common in households as the telephone or television. For me, this was 7th grade. I’m a bit biased…

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Why do I feel shame from watching porn?

After helping people quit porn for more than 20 years, we know there’s a strong connection between porn and shame. Most research psychologists and sociologists recognize this connection. However, many still debate which comes first. Does feeling shame about porn cause people to consider it an addiction? Or does porn…

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How a Little “Harmless” Entertainment Can Affect Your Husband

Numerous Christian men I’ve counseled have shared how their Christian wives read romance novels and watch movies and shows that contain nudity in front of them, even asking them to watch with them. Ironically, these men are trying their hardest to remain sexually pure for their wives, while their wives…

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Day 3: The Shame Cycle

Today, Brandon reflected on the moment when he realized that viewing porn and masturbating were sinful. He wanted to be free of that guilt. As a Catholic, he went to Confession, which he thought would end his porn usage, but he quickly learned he was wrong. Instead of finding freedom…

Last Updated: March 28, 2024