If there ever was a time in our culture when porn was an exclusively male habit, that time is long gone. About half of young adult women today believe viewing pornography is acceptable behavior. About one third of young women today use porn from time to time, and one in five do…
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Porn and Stress: How to Relieve Stress Without Relapsing
How do you handle stress? Is it possible that stress is causing you to relapse back into watching porn? This past summer, I went through one of the more stressful seasons of my life as my family relocated from one end of the United States to the other. In that…
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Should Married Couples Fast From Sex During Porn-Detox?
A 90 day sexual fast. That’s right, almost three months of abstinence from sex. This is what many porn addiction counselors prescribe for addicts and their spouses during the initial months of recovery. Why is this? Is this really necessary? Dr. Mark Laaser was a nationally recognized author in the…
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How to Overcome Lust: 4 Tips for Teens
So, you’re a teenager and you’re battling lust. You know that lustful thoughts don’t honor God, and you also don’t like the out-of-control feeling of your sexual desires. It feels dirty—and scary. But it seems like other Christians don’t have the same struggles, and the world around you thinks you’re…
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“My Boyfriend Watches Porn!” 7 Realities to Consider
If you’ve discovered your boyfriend watches porn, you’re not alone. I got a letter from a young woman asking about how to deal with her boyfriend’s porn habit while dating. She gave me permission to share what she writes. “My boyfriend has been using porn since adolescence. During college he…
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Pastors and Porn – Question #1: “Should I confess my struggle to other church leaders?”
Many of us as church leaders have growing sexual struggles. Our private life underneath does not match what we portray on the outside. Then the question arises, “Should I share my sexual struggles with my church leaders?” The short answer is: “yes.” The better answer is: “yes, but wisely.” Let’s…
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Do Christians Overhype Porn Addiction?
Is it true, as one survey suggests, that 50% of Christian men and 20% of Christian women would say they are “addicted” to porn? Really? Has it gotten that bad in the church? A recent study from Case Western Reserve University sheds some light on this subject. Researchers concluded that…
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5 Ways Our Marriage Improved Without Porn
Marriage and porn. There are so many ways pornography can infiltrate. In our case, my husband, Craig, brought it in. The addiction started in his teens. It was his own personal escape from the reality of life and a way he could run from his fears and pain. He thought…
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Porn and Anxiety: What Does Research Tell Us?
Is there a connection between watching porn and anxiety? Perhaps you’ve been experiencing anxiety and have wondered if it’s related to your porn habit. Maybe you’ve noticed a friend or loved one who seems especially anxious, and you’re concerned that porn might be causing it. Let’s take a look at…
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Therapeutic Disclosure: How It Can Help Your Marriage Heal
What You Don’t Know Can Hurt You Imagine you go to the doctor and learn that you might have cancer. You are sent home and told to come back next week to find out. You don’t know if you have cancer, what kind, or your prognosis. Suddenly you don’t know what…
