I grew up in a middle-class home that, on the surface, appeared ordinary. I went to school, played sports, and earned good grades. But, behind closed doors, I was struggling. I was managing my father’s aggression and protecting my mom. Unknowingly, I began searching for ways to cope—to feel pleasure.…

 “I was completely blindsided a month ago. My husband of 23 years lost his job because of viewing porn at work. He was in a high level position. It was his second offense. He had been given three days off work w/out pay 2 years ago because of it. He…

What does porn do to your brain? Can porn change or damage your brain in any measurable way? What are the psychological effects of watching too much porn? There’s a lot of information out there, so we’ve condensed it into this handy reference. Does Porn Affect Our Brains? Yes, porn…

About 45% of Americans make New Year’s resolutions, and 88% of all resolutions end in failure. Your resolution this year might be to “lose weight,” “get organized,” or “quit smoking.” Regardless, there are good psychological reasons why most New Year’s resolutions, including the resolution to quit porn, fail. And when…

For too long, the evangelical community has treated sexual fantasies and sexual struggles as something to condemn. Addressing sexual fantasies through the lens of abhorrent behavior intensifies shame and therefore deepens your involvement in the very behavior you wish to stop. There is another approach. It begins by listening to…