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Marriage & Relationships 7 minute read

Yes, Using Porn Is Cheating. Here’s Why.

Last Updated: July 29, 2026

Editor’s Note: The views expressed in this post do not reflect the official stance of Covenant Eyes. While recognizing the reality of brokenness caused by pornography, Covenant Eyes celebrates restored relationships whenever possible. We recommend our article 6 Powerful Stories of Marriages that Overcame Porn if you are looking for encouragement!

I’ve heard it said that there are men who don’t look at porn, and then there are men who are breathing. If recent surveys are any indication, porn use has become the norm among men, not the exception.

Still, I get a lot of questions from women who are feeling the heartbreaking impact of porn on their marriages. To them porn feels like cheating, and for good reason.

It is.

I understand why many don’t think this is true (reasons I’ll address below), but first, it is important that I define some terms.

By “using porn” I don’t mean merely seeing it. It’s hard not to walk about in public places or go online without seeing something that is at least meant to titillate the eyes of men. When I say “using” I mean intentionally taking porn in through one’s senses with the intention of being turned on and then, most likely, masturbating or at least getting sexually aroused.

By “cheating” I mean that using porn is breaking a vow—either implicitly or explicitly—made to one’s spouse. This is because marriage is, in part, about sexual exclusivity; it is about “forsaking all others.”

The Slippery Porn Slope

Take some steps with me down a morally slippery slope.

Step 1: Let’s say I were to visit a prostitute and have sex with her. That would be cheating on my wife. I assume no one would debate me on this point.

Step 2: However, let’s say that when I met with the prostitute we didn’t actually touch each other: I just watched her have sex with someone else while I masturbated in the same room. (Weird, I know. But just go with it.) Would that be cheating? Both in this case and in the previous case I am seeking the services of a prostituted woman for sexual pleasure—seeking out and enjoying the body of a woman who is not my wife in order to be sexually gratified.

Could a man rightly say, “Yes, I pleasured myself in front of a hooker, but we didn’t touch each other. I stayed faithful to you”? I don’t think so. The pretense of no physical contact doesn’t matter because the action still violates the spirit of sexual exclusivity.

Step 3: However, let’s say I didn’t visit the prostitute in person but only interacted with her online through erotic video chat. Let’s say I masturbated during the chat session while using the video image as the source of my fantasy. Is this cheating? Has the lack of physical proximity suddenly changed the situation that it is no longer breaking my marriage vow? I don’t think so.

Step 4: Now let’s say that instead of engaging in the video chat live, the prostitute recorded herself for me so I could masturbate at my convenience. Is this still cheating? Am I now suddenly remaining faithful to my marriage vows because someone hit the record button? No. That’s just stupid.

Step 5: Now let’s say the prostitute has a business card with a fancy title on it: “Pornographic Actress.” She even has a website with a resume listing of all the films she’s been in. Her pimp—I mean, agent—pays taxes and everything. Totally legit. Let’s say I reach out to this prostitute and pay her to view her recorded videos which she gladly sells me. Is this cheating? Does the change in title and the veneer of professionalism change the nature of the act? No.

Step 6: Now let’s say that this entire enterprise is industrialized so that this woman is part of a large network of other prostitutes who are doing the same thing. Much like walking into a brothel, I can pick the woman I want when I want, pay my fee, and enjoy her body for my lustful purposes. Is this cheating? What about the industrialized nature of the product changes the nature of the act? Nothing.

And on this last step we have arrived at what the modern porn industry is. This is why using pornography is cheating. It is engagement with a digital prostitute despite one’s vow to forsake all others.

Hold On, I’m Not Convinced.

I can hear the screeching of mental breaks right about now. Many are thinking, “Wait a second. Something major has shifted between the first scenario and the last. No one sees porn as digital prostitution. If this was the way our culture understood porn, it might be one thing. But very few people who watch porn go online thinking, ‘I can’t wait to get sexual gratification from a digital prostitute.'”

This is a good objection. After all, motive and intention count for something when it comes to the promises or vows we make. If I sign a contract saying I will not share proprietary information from my employer, but then forward a work e-mail along to a friend, not knowing it counts as “proprietary,” I’m not guilty of intentionally breaking my promise (even if my employer has grounds to fire me). Someone who uses porn might think along the same lines: “I’m just watching video clips made by actors and actresses, not intentionally seeking digital interactions with a prostitute.”

I agree, but motives only carry some of the weight when it comes to our moral decisions. The above slippery slope is not as much about motives as it is about the nature of the actions. Behind the making of pornography are real people really selling themselves for the sexual gratification of viewers. The medium doesn’t change the fact that a prostituted woman was used for her body and sex appeal, no matter the viewer’s understanding of the act.

This is why so many women say using porn feels like cheating: the act of seeking out another woman for sexual pleasure—even if she is hidden behind a veil of pixels and a sleazy acting agency—is not a movement towards faithfulness, but away from it.

Why Cheating Matters (and Why It Doesn’t)

However, by saying that using porn is breaking a marriage vow, I am not prescribing a specific reaction we should have to it. The six-step slippery slope presents six different scenarios, each having their own gravity of offense. They may all be cheating, but they all show different levels of intensity.

We need to turn the tables on those who ask, “Is using porn cheating?” and address why it matters.

  • For some, when they ask, “Is using porn cheating?” they bring a lot of baggage with the question. They think, “Since porn is cheating, I can never forgive you.” “Since porn is cheating, I have grounds to divorce you—and I will.” “Since porn is cheating, I will lash out and cheat on you.” These dispositions are, quite frankly, completely separate issues to address. To say a man has broken his marriage vow by seeking out porn is one thing. To say that he cannot be forgiven, that he should be divorced, or that he deserves revenge are other matters altogether.
  • For others, when they ask, “Is using porn cheating?” they simply want their spouse to know that when they said, “I do,” they expected a spirit of monogamy. Yes, the world is full of sexual temptations. Yes, they know their spouse is full of hormones and attracted to other people walking about in the world. But they expected to be the focus of their spouse’s sexual energy, attention, and devotion. When they vowed to “forsake all others,” that is what they promised and what they expected in return.

The Heart of the Matter

Two facts lie at the heart of the issue.

First, people often desire the perks of marriage, but marriage vows are not taken seriously. As such, we find ourselves straddling two worlds. In one world, we embrace an idyllic picture of finding “the one,” growing old together, loving and serving another person until death we do part. In the other world, we enjoy the convenience and self-centeredness of solo-sex in front of the computer screen. These two worlds mix like oil and water in our miry hearts. Before long, you will either have to abandon pornography or abandon a genuine spirit of monogamy.

Second, people have been blinded by the sense of distance the digital world places between ourselves and the real world. We believe something doesn’t count as much if it is “online” or “on television” or “just fantasy.” We rename offenses: stealing becomes downloading, cruelty becomes speaking one’s mind, and exploitation becomes entertainment. We have settled for what Chris Hedges calls an empire of illusion. “Pornography does not promote sex, if one defines sex as a shared act between two partners. It promotes masturbation,” Hedges writes. “It promotes the solitary auto-arousal that precludes intimacy and love. Pornography is about getting yourself off at someone else’s expense.”

So, He’s Cheating. Now What?

If your husband (or wife) is engrossed in porn, you are right to feel like this is cheating. He is defrauding you of something that should be your exclusive domain. You are not a prude for thinking this. You just take your vows seriously, as everyone should.

But where do you go from here? Start by getting educated about the addictive nature of pornography and the steps other couples have taken to take a new direction. Read, “6 Common Questions Asked By Wives of Porn Addicts.”

  1. jojo

    yes watching porn could debated as cheating if wife is not aware. Mine is wonderful and tolerates me watching porn.
    Previous wife was porn AND sex reluctant. What do you make out of that ? Life is short, try to be or stay Happy !

  2. Mr. Michael

    I agree with what was written mostly. Is just having some magazines or videos that you don’t use laying around, or downloaded and forgotten, cheating?
    Is just having it, but not using it grounds for punishment?

    • Esa

      It’s not about punishment. Could this really be called building up your wife (or honoring yourself if you’re not married)?
      It’s not about punishment. It’s about you manning up and taking responsibility. I challenge you: why are are keeping the door open by having them around still? If you intend to remain faithful and not look at them: delete and throw it away. If you intend to keep the door open to your sin, you will be temped by the devil. You will be deceived in a moment of weakness. You will give in. Your children may come across it, or your wife.

      True repentance means turning away and closing the door AND walking the other way. Get into recovery, confess your full sin to your wife (in a full therapeutic disclosure). If you do not do these things you are not committed to your covenant and you may as well let your wife in on the reality you are asking her to live in so she is free to leave since you appear to be living in denial. That is unfair of you, please consdier what you are doing to the woman you believe you love and have promised to cherish and protect.

      It isn’t punishment, it is a joy and a gift you get to give to your wife if you choose to be truthful and accept the consequences for your sin.

      My husband is doing all of these things, and is finally finding freedom and we are both so happy and finally connecting in our marriage. May you have your eyes open and find freedom, too.

  3. Brian

    I am not defending the use of pornography but using this slippery slope argument is silly. What if instead of looking at porn I fantasize about a woman I see. What if I don’t pleasure myself but I still think of her that way. What if I don’t think about having sex, but I think she’s really hot.

    • Esa

      It’s not wrong to notice an attractive woman, but if you are already looking at porn, you must seriously consider that you have trained your mind to consume. If you’re not looking at porn, but have a pattern of giving into the those lustful thoughts once you notice them, you are not being honest with yourself if you think you are being faithful. Do you want your wife fanasizing and masturbating to your best friend? Your brother? or anyone? Your wife will view this as a breach of a vow. Jeusus views this as a breach of your vow. It’s not a question of- how close can I get to the line without sinning, but are my actions walking in integrity. Can I be honest with the woman of my life and her feel safe with those actions? If you already have a pattern of “viewing woman that way”, then now is the time to begin re-wiring your brain and cutting off the dopamine pathways. Stop fooling youself into thinking that it’s not bad- it is objectifying a woman God made who is not your wife.

  4. Micah

    While I believe that pornography is wrong and insidious and that it can/does lead to cheating and betrayal, I have to say that it is not the same as a betrayal or cheating.

    The thing about cheating is that it bears different fruits. You can literally end up having children with another person. Or you can have intense emotions with someone else making it difficult to reconcile with your spouse – potentially leading to a divorce.

    Masturbation does not bear the same fruit. Masturbating to pornography is not the same as interacting with another person. If you use pornography, you are not likely to get a phone call the next day. You have to seek it out. It doesn’t remember your name or think of you. It’s not real.

    Pornography steals your time which could be used for seeking out a real relationship. And it can literally steal decades or your whole life. As with all things, it is about where your heart is.

    • Esa

      I think an argument can be made that masturbation without lust is acceptable. I honestly don’t know where I stand on that issue… but any masturabation that includes lust, particularly with another woman in mind is wrong.

      The consequences may be more extreme with a physical act with a physical woman, but let me remind you that porn use is a major cause of divorce. Don’t be so confident that it will not lead to one of you or for another man you are trying to help.

      Let me share with you some of the the fruit that porn use has had in our marriage as a betrayed spouse- particuarily when is has esccalated to an addicion- Erectile dysfunction- this obviously affects both spouses. Performance anxiety – for both spouses. Body image issues- for both spouses. How can I compete with that? Feeling like I must erace myself and anything I liked about myself in order to be loved. Living in a distorted reality by intentional lies, including by omission. Gaslightling- thinking I’m crazy. This is very common: SIGNIFICANT reduction in frequency of sex (sex being replaced with porn). And now, as we are in recovery after discovery, our family life is very strained and our children are affected. We are by God’s grace working though all these things. I absouletly view his porn use as adultery and I beleive that I am free to leave the marriage on these grounds- though I am not chosing to do so. He is learning and growing as am I.

  5. Truth Speaker

    Rubbish. If you want to look at porn, then look at porn.

  6. Sally Jackson

    For those who believe porn is not cheating, you are clearing clueless to the psychology of what it does to the brain. You can justify it all you want, but it is emotional and physical cheating. In his mind, he is absolutely imagining himself having sex with those women, depriving his wife and himself of the emotional attachment of sexual and emotional intimacy with the person he promised to love and honor and to forsake all others… that includes women on a screen, which he is also objectifying.

  7. Is it still cheating if you’re only dating?

    • Keith Rose

      Hello, thanks for your comment! Dating relationships are different from marriage, and so in that sense pornography is a bit different. However, it still has a negative impact on the relationship. We have an article that explores this in more detail: https://www.covenanteyes.com/blog/dating-internet-age/

      Blessings,

      Keith

    • MenLie247

      Yes. If you’re exclusively dating and sexually active with the person.

    • Esa

      yes, it is still cheating. Also you will need to fully disclose all past porn use so that your partner can make an infromed decision as to whether to pursue marriage or not. If you wouldn’t do it in marriage why do it outside. I still was very much affected my my husban’s previous porn use on our honeymoon, and we should have been counseled to heal those things before and after marriage.

  8. Jennifer

    To anybody who is on here, defending pornography, despite the fact that it breaks up marriages; may I suggest that you leave this site and go back to your corner and suck your thumb with your preferred pixels in front of you. Pornography is devastating to relationships. It’s selfish and inconsiderate. It breaks the person that loved you. And if a bunch of online prostitutes mean more to you than the person that you are supposedly in love with, do them a favour and leave them ASAP.

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