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Defeat Lust & Pornography

Porn and Anxiety: What Does Research Tell Us?

Is there a connection between watching porn and anxiety? Perhaps you’ve been…

Is there a connection between watching porn and anxiety? Perhaps you’ve been experiencing anxiety and have wondered if it’s related to your porn habit. Maybe you’ve noticed a friend or loved one who seems especially…

10 minute read

Defeat Lust & Pornography

How to Overcome Lust: 4 Tips for Teens

So, you’re a teenager and you’re battling lust. You know that lustful…

So, you’re a teenager and you’re battling lust. You know that lustful thoughts don’t honor God, and you also don’t like the out-of-control feeling of your sexual desires. It feels dirty—and scary. But it seems…

9 minute read

Rebuild Your Marriage

God and Grit Kept Our Marriage Alive: Tonia’s Story

How much of our lives do we spend looking at others and…

How much of our lives do we spend looking at others and thinking about how perfect they look⁠—almost like a Hallmark film? We learn it as little girls. The stories we hear end with “and…

4 minute read

Rebuild Your Marriage

Fighting the Dragon of Porn: Brandon’s Story

John Eldredge in his book Wild at Heart writes: “In the heart of every…

John Eldredge in his book Wild at Heart writes: “In the heart of every man is a desperate desire for a battle to fight, an adventure to live, and a beauty to rescue.”  I first read these…

4 minute read

Defeat Lust & Pornography

Perspectives on Willpower Series Recap

Psychologists love to research willpower and self-control. And with good reason—it takes…

Psychologists love to research willpower and self-control. And with good reason—it takes extraordinary effort and discipline to make your way in the world. Most people can benefit personally from figuring out how it works. The…

6 minute read

Rebuild Your Marriage

“Help! My Wife Is Addicted to Porn!” What Husbands Need to Know

If you are a husband who just discovered your wife is addicted…

If you are a husband who just discovered your wife is addicted to porn, you are likely dealing with feelings of grief, betrayal, and confusion. Betrayal is one of the most devastating experiences in a…

9 minute read

Defeat Lust & Pornography

Personality vs. Porn: Perspectives on Willpower 7

We all know someone with apparently inexhaustible willpower. You know, the marathon…

We all know someone with apparently inexhaustible willpower. You know, the marathon runner. The friend from college who finished two degrees while working full-time. The co-worker who stares tirelessly at a screen all day, reading…

7 minute read

Defeat Lust & Pornography

Quitting Porn Fast and Slow: Perspectives on Willpower 6

Have you ever felt like you have a split personality? You have…

Have you ever felt like you have a split personality? You have the best intentions to get up early, work out, eat salad, and read good books. But when it comes right down to it,…

5 minute read