Defeat Lust & Pornography
The world is full of sexual temptations, but men and women can have the power to overcome. Learn more about the tools and proven techniques you need to defeat temptation.
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Pride and Porn: The Risk of Overestimating Your Willpower
These days, we’re often told to believe in ourselves, build our self-esteem, and take pride in our abilities and accomplishments. But this pride might be what undermines our ability to deal with deeply ingrained struggles—like…
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Porn Habit vs. Porn Addiction: Is There a Difference?
What’s the difference between being addicted to porn and merely having a porn habit? Habits are behaviors that have become automatic over time. Addiction involves a deeper change in your neurochemistry. Habits might be changed…
I Was the “Perfect” Christian Girl and Addicted to Porn
I was introduced to pornography toward the end of elementary school. As a young Christian girl who had never imagined, seen or heard about such things, this exposure planted a seed in my mind that…
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Hobbies and Habits
Fighting Porn With Purpose
This free ebook explains how small changes to your life, as well as trying out new things, can help you change your view of life and reduce your need for porn.
Download EbookMost Recent Posts in Defeat Lust & Pornography
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Willpower in the Bible: Why “Trying Harder” Fails (and What Actually Works)
The Cycle of “I Promise” It’s Sunday night or Tuesday afternoon. Maybe…
The Cycle of “I Promise” It’s Sunday night or Tuesday afternoon. Maybe you just closed a browser tab you shouldn’t have opened. Either way, something rises up inside you. It’s a mix of shame, resolve,…
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Breaking the Silence
My life looked perfect. I was admired at Church, respected at work,…
My life looked perfect. I was admired at Church, respected at work, and loved at home. I was known as dependable, responsible, and faithful. But behind closed doors, I was hiding a secret that had…
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5 Vital Truths to Remind Yourself Daily as You Overcome Addiction
New Year’s is only days away and I am willing to bet…
New Year’s is only days away and I am willing to bet you are making plans to try and stop looking at porn in the new year. I used to do this and failed every…
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My 40 Years in the Desert: Decades of Struggle with Sex and Porn Addiction
For as long as I could remember, I struggled with relationships. I…
For as long as I could remember, I struggled with relationships. I remember in my 20’s reading about people who were addicted to serial relationships, but I disregarded this notion thinking my struggle was one…
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Building Walls Against the Flood: Luke’s Story
I was thirteen the first time I saw pornography. It happened behind…
I was thirteen the first time I saw pornography. It happened behind the snack bar at our neighborhood pool, where I worked my first summer job. A few older guy–friends I looked up to were…
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Is using pornography a mortal sin, according to the Catholic Church?
Question: Is using pornography a mortal sin, according to the Catholic Church?…
Question: Is using pornography a mortal sin, according to the Catholic Church? Answer: Pornography is objectively a grave sin, but due to its addictive nature and other factors, it likely does not constitute a mortal…
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Breaking the Shackles: 2024 Scholarship Finalist
“Then, after desire has conceived, it gives birth to sin; and sin,…
“Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birthto death.” James 1:15 Among young men, pornography is perhaps the most widespread and damaging addiction in the…
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How Porn Leads to Anger—and Vice Versa
Many people who struggle with pornography also struggle with anger. What’s the…
Many people who struggle with pornography also struggle with anger. What’s the connection? The first thing to understand is that anger itself is not a sin. The Bible recognizes that, in itself, anger is just…
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What Does Holiness Mean When You Struggle With Porn?
Do Christians in the 21st century still need to be holy? If…
Do Christians in the 21st century still need to be holy? If so, what exactly does this mean? Specifically, what does holiness mean in the context of struggles with pornography? I suspect most people have…
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5 Important Things To Know About Singleness and Porn
Let’s face it: being single is challenging on so many levels. You…
Let’s face it: being single is challenging on so many levels. You may feel like you “deserve” or need sexual release and turn to porn, or you may be driven into a deep sense of…


