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10 Steps to Finding a Great Accountability Partner by Luke Gilkerson at Covenant Eyes Breaking Free Blog

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10 Steps to Finding a Great Accountability Partner

finding an accountability partnerWhen you are using Accountability Software, the most important question to ask is: Who should receive your Accountability Reports?

For some people the choice is an obvious one: a parent, a best friend, a spouse. But a lot of people simply don’t know who would make a good Accountability Partner.

Here are ten steps to get you started.

1. Understand relational accountability

Before you can choose a good partner, you have to know what accountability is all about.

Accountability is the ability and willingness to give an account to someone else of your actions and motives.

There are several key aspects of this definition:

  • Ability: This is what Accountability Software gives you. It summarizes what you do online into an easy-to-read report and automatically sends it to your Accountability Partner.
  • Willingness: True accountability is not forced. It is chosen.
  • Actions and Motives: Accountability is about being open about what I do and why I do it.

2. Take personal responsibility

When relational accountability is divorced from personal responsibility, you will be disappointed every time. In the end, it is not an accountability partner’s job to change your life. You must completely own your mistakes, your messes, your weaknesses, your habits, your character.

Many end up looking to accountability partners as scapegoats. “I didn’t meet my goals because my accountability partners fell through.” Wrong. If you are unwilling to own your shortcomings, how can anyone hold you to task on your goals?

3. Take stock of what motivated you to find accountability

Ask yourself why you signed up for Covenant Eyes in the first place. Were you struggling with porn? Were you venturing into morally “gray areas” online? Were you spending too much time playing online games and neglecting your family? Were you hoping to establish good habits by limiting your time online? Did you choose accountability to serve as a good example to your family or others?

You should be able to state very clearly what your objectives are in very specific words.

4. Formulate two to four questions based on your motivation

Your partner should know your goals, your weaknesses, and your biggest potential pitfalls.

Get started by writing down two to four questions you want your partner to ask you. Make the questions detailed enough that you can’t answer them with a simple yes or no. This will help you talk about not just your actions but your motives as well.

Here are some examples:

  • “What was the most tempting thing you encountered online since we last spoke?”
  • “Tell me about a choice you made online this week that compromised your desire to be [insert character quality here].”
  • “What on your Accountability Report should draw my attention?”

Having specific questions gives you a place to start and keeps you focused on the goals at hand. Eventually, accountability conversations can evolve from a routine list of questions to richer conversations about transparency, honesty, and character.

5. Find someone trustworthy

You should choose someone you can trust to keep your Accountability Reports and conversations confidential.

6. Find someone challenging, not condemning

Pick someone who will be challenging but not condemning. They shouldn’t be timid, but willing to ask you questions. Good accountability partners are not cops who are just looking for you to slip up, or who jump to conclusions about your Report, but more like coaches who are challenging you to live with integrity.

The best Accountability Partners take their role seriously and responsibly. They want the best for you. They are willing to be accountable for you just as you are willing to be accountable to them.

7. If needed, find more than one person

One person might not give you all the support you need, so consider asking more than one person to be your Accountability Partner.

By the way, if you’re married, your spouse should know who your Accountability Partners are, and your spouse should determine whether he or she wants to receive your reports. It is good to be honest with your wife or husband about your online life. But remember, spouses occasionally can be too close to a sensitive situation to give you constructive feedback. Don’t necessarily lean on your spouse for the same kind of support as you do other partners.

8. Customize your Accountability Reports to match your goals

Talk to your partner about how frequently they should receive your Internet Reports and how often you’d like to talk about them.

You should also tell your Partner which sensitivity level is best for your Reports. Covenant Eyes rates each website for mature content and gives each site an age-based rating. Your Partner can choose the minimum rating they want to see on your reports. Do you think your Reports should be set at the Teen level? Mature Teen? Highly Mature? Give your partner an idea what would be appropriate for you.

9. Set up times to meet and/or talk

How often do you want to meet with your partner? What makes sense given your goals? Talk to you partner and suggest a regular day and time to talk.

10. Tell your partner(s) how to challenge you

Finally—this last step is critical—tell your partner what you expect them to do if something questionable appears on your Report or if you admit to a failure.

Your partner might see a questionable search you did online, or a questionable website, or a questionable time of day or night you were online. Should they call you? E-mail you? Talk to you in person?

Setting expectations gives your Partner an open door to have conversations with you.

One size does not fit all

Remember, accountability will look a little different for everybody. What’s important is that you and your partner find what works best for you.

Just like thousands of others, we trust Covenant Eyes will equip you to build an accountability relationship that will impact your life for years to come.

Picture credit: http://www.flickr.com/photos/76283671@N00/

Pure Minds Online | Issue 30 | March 2013 | More in this issue: Bringing Rape Culture to Light | Slut Shaming: Teens’ Sex Lives on Display | Snapped: An Innocent App Goes Wild | The Bible and the Brain

About Luke Gilkerson

Luke Gilkerson is the general editor and primary author of the Covenant Eyes blog. Luke has a BA in Philosophy and Religious Studies from Bowling Green State University and is working on an MA in Religion from Reformed Theological Seminary. Luke and his wife Trisha are the proud parents of four sons. Luke and Trisha blog at IntoxicatedOnLife.com.
View all posts by Luke Gilkerson →39

24 Responses to 10 Steps to Finding a Great Accountability Partner

  1. Comment

    Me says:

    I think accountability is a crock of baloney. Why do men call someone a partner when they can just call them “friend”? What good does an accountability partner do when they just keep talking about their problems over and over again? Why can’t the person just go to God’s Word and heed it and be accountable to God? I don’t get the whole accountability movement.

    • Comment

      Great question. Accountability, as I see it, is trying to combine a number of Biblical commands into a single concept.
      1. Confess your sins to one another (James 5:16)
      2. Consider how to motivate one another to love and good works (Hebrews 10:24)
      3. Bear one another’s burdens by restoring those caught in sin (Galatians 6:1-2)
      These “one another” commands come together under the umbrella of accountability. Friends meet together with the express purpose of confessing sin, motivating one another to fight sin, and helping to restore each other to a fuller life in Christ.

      You are right: The kind of accountability that expects no change is only going half-way. If it is just a “confession partner,” that is not true accountability. Accountability carries with it both a sense of personal responsibility for one’s sin and a desire to be challenged, equipped, and served by another person to move toward holiness.

    • Comment

      Mark says:

      I’ve found tons of power in real accountability. I struggled with pornography and masturbation for years with only “confession partners” as Luke puts it so well. In the last 9 months though, I started meeting with a group of guys that have been instrumental in helping me find freedom and healing.

      They are so open and honest about their past, their current temptations and failures, and especially their true motivation and desires. While God’s Word provides truth and challenges us to be accountable to it, we all have blind spots and struggles of the flesh that we need other men to call out on and challenge us with.

      We also need to have people to whom we bring our actions and intentions to the light. As my pastor puts it, “If you can’t talk about it, it owns you.” I had an “I only need God” view for a long time and it kept me in darkness, sin and shame, as I could not overcome it under my own will. I had to rely on other men who were also humbly submitting to each other and to God. Some people have the will-power where they feel that on their own they can simply obey and not fall into this sin. I don’t have that, and I know there are thousands out there like me. For us, accountability is vital.

    • Comment

      Great statement: “If you can’t talk about it, it owns you.” I’m keeping that statement in my back pocket. Thanks for sharing your testimony about accountability.

  2. Comment

    Larry Quinnell says:

    Good article! Well written!
    In response to the comment above about accountability, it has been my experience that the best accountability happens when it is not “just nagging,” but born out of a true concern for the entagled person’s fall-down. A good accountability partner for me is one who not only wants to know what is going on (because they care about me), but wants to help me in that weak place (iron sharpening iron is not painful for both pieces being sharpened!). An example is if someone is chronically late, a partner would ask, “Can I do something to specifically help you be on time more often (offer a ride, make a phone call, etc.) and step into the area of weakness for that person. A point to remember is that all personal change involves some shame, and some pain, but for the joy one must follow Jesus and”endure the pain, and despise the shame.’
    Thanks again!
    Godspeed!
    Larry Q

  3. Comment

    Scott says:

    I’ve discovered after having CE for almost a year now, along with an accountability partner, whom I consider a close friend (besides being my Pastor & he’s my age in our early 30′s), is that it feels kinda like a one way street in that I open myself up and try to be as transparent as possible, confess when convicted by The Lord, I don’t feel engaged by him. I feel even more guilty & a burden. A walking weak willed man with enough baggage to satisfy any psychologist. It’s not his fault. I think he’s unsure how to interact with me & probably struggles with commitments and time to do so. So many other worldly interferences that get in the way of walking closer to Christ. Sigh
    –Walking with self inflicted wounds
    Scott

    • Comment

      It is sad when I hear stories about this kind of thing. Sadly common. I think a lot of partners either don’t know what to say or approach accountability too timidly.

      I’ve been recommending a new activity for accountability partners recently. I’m asking partners to get together on a weekly basis and watch the videos produced by counselor Brad Hambrick. They are called “False Love” and you can see them on our blog. Here’s what you can do: Get the workbook for the videos (it’s free if you contact Brad’s church), get together with your partner, watch the videos, take notes, and then work through the steps Brad outlines. Very gospel-centered. Very good content. Then talk with your partner about the subject matter. This will educate him on how to talk to you.

      Another possibility for you is to simply get a new partner. Some people only want to opt into passive accountability and there’s little that will change their mind.

    • Comment

      Scott says:

      Luke,

      Thank you for the suggestions. It comforts me to know that this is not unusual simply b/c it reaffirms that I truly am not walking alone, even when I really feel like I have been for a long time. While I don’t believe my pastor/friend/accountability partner chooses to be a passive partner, I cannot say for sure he hasn’t. He is also a man & I’m thankful he’s the most humble person I’ve ever met. With that respect comes a great burden I feel that I might be asking too much of him. His responsibilities as a pastor, husband, & father trump and they should.
      The truth is, however, I haven’t found the strength in me to trust Christ so much to be able to be 100% transparent. I still drive right off the cliff so to speak, pretty consistently, That undoubtedly is a big part of the challenge. We’ve only known each other for 3 years & change. I am not sure he knows me well enough to recognize those frequent times when I am really failing in my resistance to porn to where he sees my disappearance off the ongoing communication grid for what it is. To me, it is a complete feeling of unworthiness of the fellowship that is there. Yeah I not only partake in church activities & whatnot weekly almost, but it is then I wish the congregation was larger than the +or- 200 we have so i could hide easier. I know that is a danger in and of itself & the enemy is essentially making the best of it. I never expected to burn out of trying to keep my walk focused on Christ. Granted, I know I’m essentially a teenager again having received The Lord on 2/04/10. The addict in me truly can see the parallels to any other addiction and their patterns. They’re no different. Just different vice, same result.

    • Comment

      It is important not to hide behind the appearance of accountability. I used to play all kind of games with my accountability partner, basically not divulging the raw truth of what I had done. All I was after was the temporary peace of confessing my fault to someone. Real transparency scared me to death.

      It is great that you can acknowledge that transparency is a need for you.

      I encourage you to come up with some great questions your partner can ask you that help you get to the “real” truth of the matter when you converse.

  4. Comment

    Scott says:

    I have been struggling with porn since the first year of our marriage. We’re now heading toward divorce due to my obsession with internet pornography. I’ve tried prayer but haven’t given accountability a chance. My desire for freedom fights my desire for porn. I am not able to stop. How can I overcome this? I’ve thought that maybe I don’t honestly want to stop.

    • Comment

      Accountability is a critical element. If you can’t talk about something with someone, it owns you. Please look around here and learn more about accountability. See if our software can be a help to you.

  5. Comment

    Robert says:

    Luke:

    I feel compelled to share my story with you. Utlizing CE, I served as an accountability partner to my former church’s youth pastor for about 6 months. At the same time, he was also undergoing counseling for his addiction to internet porn at the seminary where he was a student. In the midst of this effort, the elders of our church asked him to leave due to ongoing problems they’d experienced relative to his performance / attitude. They were oblivious to his addiction to porn.

    He immediately began looking for a new youth ministry position at another church. I strongly recommended he reveal his addiction to his potential future employers out of respect for them and as a means of laying groundwork for honesty within all of his future parochial endeavors. He arrogantly refused claiming that he would only do so if specifically asked about porn use within his life. In other words, he was convinced that doing so would torpedo his future aspirations.

    The straw that broke the camels back for me was when he agreed to accept recommendations from our pastor relative to his future pursuits. It was then that I worked DILIGENTLY to persuade him to go with me to our associate pastor and confess. At the very last minute, he refused. I believe he did this primarily out of fear. So… I went alone.

    Our associate pastor and I had a wonderful chat about the entire situation. He in turn talked to our senior pastor. The following day, they met with my youth pastor friend.

    After that, my friend and I quickly drifted apart despite the fact that we’d both invested heavily in each other.

    I do not regret my actions. I felt compelled to speak up on behalf of the masses. Had this man not been a minister (intent on planting churches), I would have reacted differently.

    Accountability relationships are extremely difficult. I believe only trained individuals should be involved. The CE software reveals too much. People run the risk of getting hurt. In looking back, I believe the best approach is to involve a team of elders sans sentinel software who agree to meet regularly to discuss internet porn use candidly. It’s hard to lie to a group that you respect, especially if the group is older and wiser. If such a group isn’t available, I believe pulling the plug on home / smartphone internet is the best approach.

    When CE was implemented on my youth pastor friend’s devices (laptop / desktop / smartphone), we both sat down and looked for training on how best to be use this tool. We found nothing available on CE’s website at that time. There should have been along with a serious warning regarding the potential consequences of sharing all of this data with another individual.

    When you love a brother, you’ll work hard to help them. CE can quickly complicate things. Those are the facts.

    http://thearchitectsgarage.blogspot.com/2012/06/revealing-your-friends-secret.html

    Rob

    • Comment

      Hi Robert,

      Thanks for sharing your story. It is heartbreaking to hear how secrecy can cause conflicts like this, both vocationally and in friendships.

      Stories like your are among some of the reasons we started this blog more than 5 years ago. (Just curious: how long ago did this event happen?) Accountability software is not just a technological solution to online temptations: it is a relational solution. People were looking for advice on the relational and personal front, so this blog was one way of getting that information out to others.

      Your story also reminds me of an e-book we published a little over 2 years ago called, Internet Pornography: A Ministry Leader’s Handbook. The whole goal of the book was to talk about how pastors can and should confess their pornography problems to others.

      I agree: Covenant Eyes can quickly complicate things…for the same reason that all accountability complicates things. Transparency of this kind has serious implications for people’s lives, especially when someone has a demonstrative struggle with porn.

      Looking around the blog and our website, do you think we’re providing some decent training now?

  6. Comment

    Robert says:

    Luke:

    I was utilizing CE from October 2011 to March 2012.

    If I were to be asked to participate today (let’s assume I’d never used the services prior), I’d like to see a tutorial video embedded or attached to the kickoff email. Within the video, I’d like to see actual users discussing the pitfalls and risks involved in taking on this role. Seeing others citing specific circumstances relative to their consistent use of the system, I believe, would be extremely helpful. Perhaps you have something like this currently available. I’m not talking about counselors discussing porn use or stats or triggers. I’m referring to laypeople…attorneys, contractors, accountants…people with no formal training in counseling on camera.

    I’d strongly recommend taking a random sample group of 50 to 100 participants and having a third party dialogue with them relative to their experience using the tools offered by CE in order to better gain an understanding of how it’s specifically being used, outcomes, complications, unexpected successes / defeats, etc. I believe this would be a fruitful exercise. Perhaps you already do this.

    CE should be working to educate those INTERESTED in using the sentinel software as aggressively as they push participation itself.

    It is very difficult to watch a brother continually fail. People who agree to monitor a porn users world do so from the heart. CE should work hard to present itself as nothing more than a specific path that two (or more) individuals might choose to venture down. Where it may lead is unknown.

    Thanks for publishing my comments.

    Rob

    • Comment

      Nice thoughts, Robert. We recently did an overhaul to our initial communications to our users and partners, so these ideas can fit in nicely.

      As for the pitfalls, we honestly don’t hear too many “horror stories,” per se. But one of our goals this year is to help give quality education about accountability in all its facets, and that would include the tough-to-handle situations. More times than not we are dealing with the opposite problems with accountability partners: they are too passive and absent. It is great that you were proactive and helpful. Many of our users would love to have a partner like you.

  7. Comment

    Scott says:

    Luke & Rob,

    First I need I clarify that the #4 posted comment from Scott is not me. Thankfully, The Lord has strengthened our marriage through this.

    However, after reading the subsequent responses from Rob, I can honestly say as someone who struggles, Rob hit it right on the head. The friend youth pastor was scared of total transparency. More than scared, petrified. What he needs is to feel that he can completely trust someone who he knows completely understands the viciousness of his battle. Unfortunately, the trust was not just compromised, it was broken. The friendship lingered because I think the man wanted it to recover. When it didn’t, he lost faith, deeply wounded & it yes it is very sad. I empathize with both his friend and Rob. The intentions are heartfelt & also necessary. But the important thing to realize is that the guy not only needed a partner, but a friend, who sees past his faults and loves him for who he is and that is very very hard for anyone to see…unless you’ve been in that position. I am now and I am totally scared out of my mind because I think I’ve met that person I need as a friend…not just an accountability partner, but I am pretty sure he has no idea just how scared to really open up, how in my heart I know I need to, I want to, but something like this is too personal too life impacting were I to let him in my heart & head to “just do it”. I need a friend first, not just a layman probationary officer / acquaintance. Granted, I’ve take. A blind leap lately, and met with him, & he’s agreed to be an accountability partner . I just don’t know if he realizes how close to the edge this could go for me just like Rob’s friend. I think the term accountability partner is too…formal. This needs to be approached very similarly like (I’m assuming) any other friend would get a buddy into rehab for an addiction. If you can’t meet him face to face and he be receptive and realize he needs help, true help. All of this is just a waste of time and efforts for a whole lot of pain.

    • Comment

      There was a day and age when “accountability partner” communicated something both intentional and deeply enriching, and unfortunately for many, this is not the case.

      Accountability, as far as I can see it, is the combination of several Biblical “one anothers.” James 5:16 and Hebrews 10:24-25 give us a great picture of this kind of relationship: meeting together, mutual confession of sin, praying together, and sin-fighting encouragement. Combine this with so many of the other “one anothers” of the New Testament, and we get a picture of the kind of friendships we are meant to have in the body of Christ: relationships of love, respect, encouragement, fighting sin together, infusing one another with hope.

      Of course, secrecy is a safe haven for sin to thrive, which is one of the reasons the sinful heart hates the light of exposure (John 3:20). Sin does not die without a fight.

      Personally, I don’t believe anyone should pledge confidentiality with their accountability partners (as in complete, no-exception confidentiality). We already have the biblical commands not to gossip or slander (which is what most accountability partners are concerned about happening). No partner should ever involve other people unnecessarily. But if you have confessed your sin to me and prove to me time and time again that you are not repentant, then I need to follow the words of Jesus in Matthew 18 and intentionally bring others into the conversation. When I pledge confidentiality, I bind my conscience, and in doing such might actually disobey the Lord Jesus in the process.

      The Lord has given us the community of the church to be a means of sanctification in our lives. If I persist in my secret sin, then I would expect my accountability partner to bring my sin before others so that I could be confronted about it. To do otherwise in the name of “confidentiality” or “consent” would be a very unloving thing to do. Why? Because the best thing for me is not the maintaining of my reputation. The best thing for me is holiness. Yes, this needs to be done with wisdom and love. Yes, there are a thousand good logistical questions about how to best do this or who to involve. But we can’t let those pragmatic questions serve as an excuse for us to disobey Christ.

      I just asked one of our regular authors, Rick Thomas, to comment on this confidentiality question. I just published his reply today. The article is called, “Is Confidentiality Christian? – Should you keep a friend’s sin secret?” I’d love to hear your thoughts.

  8. Comment

    Scott says:

    Luke,
    Your response is not only correct, but very astute to recall when the term accountability partner meant more. I confess that in my struggle, there is apart that harbors the battle of repentance. I’m sure I’m not the only person to have ever said it but I feel like Paul quite often in my struggle. I don’t do what I want and do what I hate. I admit I’m not as seasoned a follower & believer as I need to be. Only time can help me there. It is a fine fine line between scaring a struggling soul off & bearing their burdens with them. The weight of responsibility of a partner must feel…. The gratitude I would feel for the person who is unashamed and fearless in their desire to help me..there aren’t words. Enabling isn’t helping that is true. How do I keep my faith in Christ to keep hope of deliverance? That’s the 64 million dollar question. Thank you for your reply.

    • Comment

      The apostle Peter said that God’s divine power has already granted to us all things we need for true life and godliness (2 Peter 1:3a). This power comes through “the knowledge of Him who called us to his own glory and excellence,” that is, this power comes through really knowing God in all his glory (v.3b). As signposts pointing to His glory and excellence, Peter says, “He has granted to us his precious and very great promises” (v.4a). Through faith in these promises we can become “partakers of the divine nature” (v.4b), living as Christ did.

      As I read this, I see that faith comes as we internalize God’s covenant faithfulness. We are meant to read His great covenant oaths and how in history He has time and time again fulfilled them. There is no greater example of God’s faithfulness than the sending of His own Son. As we fortify our hearts with these stories of God’s ruthless loyalty to His people, the gospel promises come to life for us. We know God is for us, not against us. We know God has adopted us and called us sons. We know God is working all things for good for us. We know the One we are destined to be like, and we know that when we see Him in glory, we will become just like Him. Because the verdict of the judgement seat has been announced to us early (we are justified and totally pardoned), we know that forever God will look on us with the same affection and favor that He sees His only Son.

      That’s the 64 million-dollar answer: we must cling to God’s trustworthiness revealed in his promises and his mighty acts of deliverance. That is how we know God will deliver us.

      And just in case we’re not sure of our own faith, Peter tells us what to do about that too (v.5-11).

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