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Is masturbation a mortal sin, according to the Catholic Church?

Last Updated: June 26, 2026

Question: Is masturbation a mortal sin, according to the Catholic Church?

Answer: Masturbation is objectively a grave sin, but due to its addictive nature and other factors, it likely does not constitute a mortal sin in every case. First, I will explain what a mortal sin is. Then, I will analyze how the conditions that make a sin mortal apply to pornography. Finally, I will finish with a word of encouragement to those of our readers who are struggling with a habit or addiction of masturbation.    

When it comes to sin, the Catholic Church distinguishes between two types of sin: mortal and venial.

The Catechism of the Catholic Church gives the conditions that must be in place for a sin to be mortal in paragraph 1857. It states: For a sin to be mortal, three conditions must together be met: “Mortal sin is sin whose object is grave matter and which is also committed with full knowledge and deliberate consent.[1]

In simple terms, this means the sin committed is serious, and the person who commits the sin does so, knowing that it is a serious sin yet chooses freely to do it anyway. When those conditions are all fulfilled, the sin committed is a mortal sin. If a sin that is committed does not meet all three of those criteria, the sin is venial.

So how does this apply to masturbation? The Catechism defines masturbation as the deliberate stimulation of the genital organs in order to derive sexual pleasure. It clarifies that this pleasure is sought apart from the normal sexual relations between husband and wife. The Catechism also states that Masturbation is objectively a grave sin when it says:

“Both the Magisterium of the Church, in the course of a constant tradition, and the moral sense of the faithful have been in no doubt and have firmly maintained that masturbation is an intrinsically and gravely disordered action.โ€[2]

Any sexual act that is committed outside of marriage and apart from its procreative and unitive purposes (even among spouses) is wrong because such an act goes against Godโ€™s purposes for our sexuality. Masturbation is wrong, then, regardless of whether it is committed by oneself or with or by another, even within marriage.

However, when sexual pleasure is experienced connected to its procreative and unitive purposes, it fulfills the purpose of the pleasure itself, which is to incline the married couple to procreate and to bond the couple further to each other as to reinforce the vows they made on their wedding day to stay married to each other as long as they both shall live.

When masturbation is engaged in with full knowledge and deliberate consent, it is a mortal sin. However, the Church understands that masturbation it may not constitute a mortal sin in every case because various factors can mitigate the freedom required for deliberate consent. The Catechism says in paragraph 2352 about masturbation:

โ€œTo form an equitable judgment about the subjects’ moral responsibility and to guide pastoral action, one must take into account the affective immaturity, force of acquired habit, conditions of anxiety, or other psychological or social factors that lessen or even extenuate moral culpability.โ€

[3] For anyone in this situation, regularly going to confession to the same priest can help the person get a clear picture of his/her moral culpability.

Whatโ€™s important to remember, though, is that even if someone gets to a place in his/her life where each instance of masturbation is not a mortal sin due to diminished freedom, each instance still is objectively serious because it is harmful to the userโ€™s soul and brain, and it is harmful to the people being used in the accompanying pornography or in the thoughts of the person who is engaging in masturbation. It is also harmful to the loved ones of the user because that person is being less than they can be for their loved ones, their family, and their community.

The great Christian writer C.S. Lewis said of masturbation:

โ€œFor me the real evil of masturbation would be that it takes an appetite which, in lawful use, leads the individual out of himself to complete (and correct) his own personality in that of another (and finally in children and even grandchildren) and turns it back; sends the man back into the prison of himself.โ€[4]

So even if mortal sin is absent in certain cases, the love of God, neighbor, and self that we are called to must inspire us to work to eliminate masturbation from our lives. Those of us who work to help people recover from stop the behavior of masturbation understand that we need to balance the truth of the sinfulness of masturbation with compassion for the person. We are here for you, and may God Bless you in this important journey.


[1] Catechism of the Catholic Church (CCC) 1857

[2] CCC 2352

[3] CCC 2352

[4] CS Lewis, as found in this article: https://www.catholic.com/magazine/online-edition/c-s-lewis-on-lust-women-and-masturbation

  1. Abandoned Catholic Spouse

    A Catholic person’s marriage has been abandoned but they remain faithful, live alone, have no sex with another person, but their marriage was destroyed related to the civil divorce requirement of Catholic annulment process and the first annulment decision found in favor of nullity, which the abandoning spouse used to excuse being unfaithful, have sex with and marry another and have children with them. The annulment case was initiated and I learned of bias/corruption, so I had the case transferred to another diocese which started to hear the case but the case was, against my known will, sent back to the corrupted tribunal and nullity was found in the first Instance. Being sent back to the corrupt tribunal gave my abandoning wife the “excuse” to civilly marry her lover, while she was pregnant with their child. My question: Is it a sin for me to masturbate and even to look at pictures/videos of nudity to make the masturbation easier, when I never wanted a divorce, but I consider adultery to be, homosexual rape, since no consent is given and a person of the same sex as myself is having sex with a person that I am ONE WITH, as I understand Catholic marriage to be. I believe, in my heart, that the annulment process knows this and still allows for it and requires civil divorce, even against the will of an abandoned spouse, knowing the horrendous damage civil divorce does, usually to men, since women mostly apply for divorces. In my heart, I believe that a person, like myself, should not be guilty of a sin for masturbating or looking at pictures/videos to facilitate it, provided they remain faithful(no real sex). It is not from a desire to be unfaithful that I masturbate. It is because it is so relaxing and helps me to be at peace and to sleep at night. I know this is very complicated but I would like a sincere caring Catholic answer and I would like the Pope to be told this and to be told that he needs to address the Catholic Annulment System, specifically, and he needs to come to America where the annulment process is and has been for years undermining marriages. Pope Leo needs to meet and seriously dialogue with known STANDERS. My intent is not to be sinful. I just want to be at peace, rather than struggling everyday and denying myself better relaxation. I will, never, knowingly sleep with anyone, again. My spouse is was was the only person that I ever had sex with in my entire life.

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