Keith Rose holds a Master of Divinity degree and BA in Sacred Music. Keith worked with the Covenant Eyes Member Care Team for 15 years. He has also served as a Bible teacher, pastoral assistant, and music director at his local church. He's now the editor of the Covenant Eyes blog and the author of Allied: Fighting Porn With Accountability, Faith, and Friends. He lives in Hendersonville, North Carolina with his wife Ruby and daughter Winslow. Contact Keith with blog inquiries.
Why is it so difficult to resist temptation? Why do goals and resolutions to quit seem to diminish over time? At Covenant Eyes, we care about the willpower to overcoming porn. The field of research…
It’s that time of year again. The time you get to start over fresh. A time when a lot of us make resolutions as to what we will or won’t do in the next chapter…
Your willpower is a finite resource. You have to use it sparingly, but even in the best-case scenario, it has a limited shelf life. Like time, your willpower is ticking away. Unless you find a…
A study conducted by the University of Bucharest in Romania posed the open-ended question to 267 students: Why do you watch porn? Compiling the responses, the researchers generalized them under a single explanation: People watch…
Imagine your life as an 8-bit video game. You know, the old side-scrolling video game where you progress through a world from left to right? All you have to do is get from one side…
“Let’s go around the table and say something we’re thankful for” is a clichéd Thanksgiving tradition. But this simple exercise may be more important than you realize—especially if you’re fighting the temptation to look at…
Do you face temptation? Are there sins that just seem impossible to resist? At Covenant Eyes, we talk to people every day who find themselves unable to resist the impulse to look at porn. See…
What do you need when everything is falling apart? You need someone who understands. You need someone with clear answers who won’t panic in an emotionally charged situation and is sensitive to the pain you’re…
If you, a friend, spouse, or loved one is trying overcome porn, you’ve probably wondered how long it takes to recover from porn addiction. Is there a normal, predictable amount of time that needs to pass…
