Husbands Who Watch Porn (Part 4) - Wives are asking, “What’s wrong with me?”

What do Christie Brinkley, Sara Evans and Tea Leoni all have in common? All of them are high profile celebrities. All of them have international notoriety for their physical beauty.
And all of them are / have been married to alleged porn addicts.
Often the wives of men who regularly look at porn will write to us and ask “What’s wrong with me?” This is a cutting question that is difficult to answer in the midst of a highly emotional situation. Often these women are convinced that if they were simply prettier or met a certain physical standard, their husbands wouldn’t be drawn to porn. Often women get these impressions directly from their husbands.
But the stories of these celebrities demonstrate otherwise. Peter Cook, Brinkley’s ex-husband, spent $3000 on his Internet porn addiction. Craig Schelske, Evans’ ex-husband, was accused of frequently watching pornography at home. And recently, actor David Duchovny, Leoni’s husband, has checked himself into a rehabilitation clinic for his Internet porn addiction.
Marrying the next top model will not entice a man away from his porn addiction. This is because a fixation on pornography is not merely a fixation on a certain type of physical beauty. To be sure: pornography does condition a man (or woman) to objectify others, to rate them according to the size, shape, and harmony of their body parts. But pornography addiction is a multi-layered problem:
1. A Fixation on Variety and Novelty
The human brain loves novelty. When we experience a new pleasing image or sensation, our bodies release an extra dose of pleasure-producing chemicals. This is a built-in mechanism that encourages us to experience and explore new things. The other side of the coin is that most stimuli become less attractive to us as they become familiar or predictable. We know this from experience in all areas of life.
Pornography is cleverly packaged and presented sexual novelty—especially Internet pornography. Each new picture or video clip promises a new sensation. Each link presents a virtually endless road marked with thousands of women in thousands of pornographic scenarios. People who have gone down the road of Internet porn and found themselves trapped are not just drawn to the images, but they are also drawn to the variety of images.
Think about it this way: Why don’t most guys just log on, find one image of a woman they find appealing, and be done with it? Why keep searching and searching? Why spend hours online? Because it’s not just about finding something that sexually stimulates: it’s about the search; it’s about the options. They’ve just walked into a virtual brothel where they have their pick of the litter. Those addicted to Internet porn can confess to this: when they log on, they aren’t looking for sexual release right away. They will prolong the searching as long as they can.
2. A Fixation on Fantasy
The human brain is also wired for relationships. When a mother first holds her newborn baby or when lovers first hold hands, the hormones vasopressin and oxytocin are released. These serve as social bonding hormones.
When a man views pornography these same hormones are released (along with a soup of other pleasure chemicals, such as testosterone, dopamine and serotonin). In other words, the brain is tricked into thinking it is having a sexual encounter and doesn’t know the difference. As a result, the man begins to literally “bond” to the pornographic images rather than to another person.
When a man has spent considerable time in the world of Internet pornography, he has essentially trained his body to respond to fantasy images instead of bonding and connecting with real people (such as his wife). It is an easy road to start down. Relationships can be complicated: they involve truly knowing, caring for, and serving another person at the expense of our own desires. Even when a man shares a pleasurable sex-life with his wife, the offer of pornography can still be appealing because it offers a shortcut to sexual release without the hassle of interaction.
Pornography offers a man a world of fantasy rather than interaction, pixels rather than a heart-to-heart connection with another person.
3. A Fixation on Self
Ultimately, any addiction is a fixation on self—something that drives a person to throw away things and relationships that are otherwise important to him in order to have the desired sensation.
For some men pornography is an endless search for ego-fulfillment. Somewhere in their minds they believe the age-old lie that a man is only worth the beautiful women he can win. The pornographic images provide a canvas for him to paint his personal fantasies: he can picture himself as the one enticing these picture-perfect women. Underneath his porn addiction is a deeper addiction: his perceived need to be validated by these women.
For some men pornography is like a medication they take to cope with unresolved emotional pain: Loneliness, failure and fear; and when a man doesn’t want to face these emotions with raw honesty, he will seek to drown them in other activities or experiences. More than likely, he isn’t even aware of these deep-seeded emotions, but the sexually stimulating rush of watching pornography can provide a powerful escape.
No matter the underlying motive, the draw of pornography is caused by a fixation on self: a perceived need to always “feel good” or comforted, to feel important or attractive, or wanted or rewarded.
Getting to the Root of the Problem
If you are a woman married to a man who compulsively uses pornography, one of the best things you can do for yourself is acknowledge that you are not the root of the problem. One of the best things he can do for himself and for his marriage is to start getting to the REAL the roots of the problem.
In reality, his porn addiction is only a symptom of a much deeper problem. There are no quick fixes. Turning from a long-term addiction will involve (1) realizing and confessing deeper sins, and (2) resolving to root out these issues for the long haul.
For good places to start, go to:
Links to Previous Articles:
Husbands Who Watch Porn - What are their wives saying?
Husbands Who Watch Porn (Part 2) - Wives, you are not alone
Husbands Who Watch Porn (Part 3) - When they don’t want to change



Luke, I am so grateful for you and this blog. Your information is so useful and important. You stand tall!
Wonderful article. I hope that this will help many women understand that they aren’t the cause of the problem, and like my pastor once told me, it isn’t a rejection of them. It took me a long time to believe that.
I’m happy to see that there is someone out there encouraging people to break free from this addiction and I love the accountability software you offer. (I’ve not used it, just love the idea of it.) I wish I had known about this site when I was still married. It might have helped me feel less alone in my situation. Thanks for getting the word out there and God bless.
My experience with this issue in my marriage has become numbing and debilitating. I have found myself unable to function normally and just live out my plans when I see that my hubby has been watching porn again.
Feelings of inadequacy have been plaguing me to the point of shopping for lingerie and imagining other women must be involved. Certainly this is commiting adultery in the heart (I know that bible says this somewhere), but I have become so consumed that I started to suspect real life issues.
Well this article has helped me to see that it is possible for him to have a need fulfilled on the computer and not actually need to have a real woman because well real women are complicated. If in fact this is functioning as a short cut around real relationship to intimacy and real affirmation to fantasy–an affair might not do that job at the end of the day when the novelty wears out.
So as sad as I am that my hubby is unaffectionate and not sexually interested, I am also glad to know that the issue is not me. This is pushing my prayer life to new plateaus!!
Ms. K
I find it strange that I get so much attention from complete strangers everyday, but my own husband would rather look at internet porn behind my back.
When I confronted him about it, he got defensive and responded with answers like, “i haven’t been to that site in a while”, or, “I don’t look at what you do”. As if that logic makes it all ok. Although I daresay that if I started downloading images of hot hunk men, he might have something to say about it. Ah the male ego.
This issue is so ironic, because I am so open minded and don’t have issues watching porn. In fact, I enjoy watching porn.(I am very voyeuristic) I worked in the adult industry and know a thing or two about men. In fact joking that I never wanted to be the wife because of all the baggage it came with. I have come to the realization that no matter what I do for him(erotic photos, fantasy nights, (he slept through the last one that I planned), etc, he will never be truly interested in me. I think I was the chase and prize, which is also very primal. Now he needs to hunt for another.
Now the decision is, do I plan on staying in an empty, dishonest relationship, or end it before 20 years pass me by. I am not sure I am at all willing to play second fiddle to fantasy. Especially when he does not acknowledege that he has an issue.
Side note, before we got married, I took him to weekly pre marital counseling. I found porn in all three of his VCR’s and asked if he watched porn, to which he responded “those aren’t mine”. I should have known back then.
I am grateful for finding this article and am thankful that I am not alone.
Miss Kimmi