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Articles by Coach Sarah

Coach Sarah is a Certified Professional, Relationship, and Partner Coach at Betrayal Trauma Recovery, trained by the Association of Partners of Sexual Addicts Trauma Specialists (APSATS). She is passionate about using her story and her training to help people heal from the devastation of betrayal trauma and the effects of gaslighting. Working alongside therapists, Sarah provides support and care through individual coaching, group work, classes and workshops. She’s also a mom to two amazing kids. Sarah lives with her daughter and son in Austin, TX.

Image for article: 5 Common Myths About Setting Boundaries

5 Common Myths About Setting Boundaries

Here’s an everyday occurance in my office: A woman who is betrayed, wounded, confused and traumatized, seeking to feel safe and stable within her own marriage, tried to set a boundary about porn in her…

Image for article: How to Restore Your Self-Worth After Competing with Pixels

How to Restore Your Self-Worth After Competing with Pixels

It happened again just last week. In a support group I facilitate for wives of sex addicts, a new client said, with shock resonating, “I just don’t get it. You all are such beautiful, intelligent,…

Image for article: What You Need to Know About Gaslighting

What You Need to Know About Gaslighting

There I was, in the Food 4 Less parking lot, just sitting in my car. Bawling. I hadn’t known where else to go. I just knew I needed somewhere safe–somewhere my mind and heart could…